Shakin & Bakin Foodie Blog

This is a partnered post written by me on behalf of Slim-Fast. All opinions are 100% mine.

After being in the hospital this month and gaining some weight from that, I am determined to get it off. My hubby could also lose a few pounds, so I have been researching new weight loss ideas because I was thinking that if I lost some weight now before the holidays, maybe I wouldn't indulge so much during the holiday and make it worse. I have successfully dieted during the holidays before and it was nice to be in control!


One of the systems I was looking at is Slim-Fast and their new 3-2-1 plan. I have used their product off and on through my life and it has been getting better and better tasting as they improve the formula. I got to try some the other day and I must say it is tasting pretty good. A nice change from the old formula.


The 3-2-1 plan is 3 snacks, 2 meal replacements and 1 balanced meal per day. I was thinking that by incorporating a shake for breakfast and a shake in the afternoon would really help me reduce some weight. They have 5 great flavors now and some snack items which look pretty good. The flavors are:


• Creamy Milk Chocolate
• French Vanilla
• Rich Chocolate Royale
• Cappuccino Delight
• Strawberries N’ Cream

The snack bars are 100 calorie each and if you don't want the shakes, you can get the new SlimFast meal replacement bars. These would be great to toss in your purse so you always have something healthy. What I like is that it is affordable. I cannot afford plans that cost a hundred dollars a week or so. You can find SlimFast products at major retailers like Target, Wal-Mart. Safeway, Kroger and online at Amazon.

Stop by the Slim-Fast Facebook.page and see all of the new items and see what has changed with SlimFast today. You may want to be joining me on my new weight loss quest before the holiday feasting begins and then really hit it after the New Year starts. That is what I am doing!